M.E is an illness. M.E stands for Myalgic Encephalomyelitis. It affects people

in a variety of ways, common symptoms being, fatigue, cognitive problems

memory loss, aches and pains, dietry and digestive problems. One symptom

that is overiding for the majority of symptoms is overriding and

overwhelming fatigue. Also Cognitive functioning, attention and poor memory

is often present with M.E. It is quite common to have "Brain Fog!"    

                                                             

Symptoms are:

Flue like malaise. Exhaustion more severe than ordinary tiredness and

unreleved by a nights rest, Muscles painful to touch. poor concentration.

Difficulty learning new information. Poor memory. Muddled or slurred speech when

tired.

Poor balance, feeling unsteady, clumsiness, dropping things, Dizziness on

standing,

Headaches, Sore throats.

Fibromyalgia....

Chronic Pain, Chronic fatigue, Lack of R.E.M sleep, headaches, migraines,

Muscle spasms, Difficulty judging distances and widths, Blurred Vision,

Intolerance to alcohol.also many symptoms linked to M.E.

The group works well with both illnesses as we share many of the same

symptoms. This causes much merriment between us all when we cannot

remember what our names are etc. You see we do laugh!

  If you need comprehensive information about either M.E or Fibro the NHS

has set up a web site called :

www.nottsinfoscript.co.uk

you can either send for by post or download lots of info about your illness, 

benefits support groups etc all for free! If you have not access to a computer tel 01623 414114 and it can be posted for free to you!

If you need the National Support groups they are Action for M.E

www.afme.org.uk

The M.E Association At :

www.meassociation.org.uk

For Fibromyalgia -The Fibromyalgia Association at:

www.fibromyalgia-associationuk.org/

You can also contact;
www.fibromyalgia-support.net